The latest craze to hit the fitness industry. A fun filled hour of latin based dance. Merenge, Salsa, Samba, Hip Hop, Mambo…you name it. You’ll be sweating and smiling, burning calories and having fun. ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic, exciting, and based on the principle that a workout should be “FUN AND EASY TO DO.” The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.